/* Totem Diet homepage v3. One accent #1F5A45; guide colours only as badges. Anton / Inter / Instrument Serif Italic; IBM Plex Mono only in the wordmark */
:root{--ink:#1F2620;--grey:#5B6158;--rule:#E3DCCB;--blue:#55BC9F;--deep:#2E7D63;--pale:#F3F7F2;--paper:#FFFFFF}
*,*::before,*::after{margin:0;padding:0;box-sizing:border-box}
body{background:var(--paper);color:var(--ink);font-family:'Source Serif 4',Georgia,serif;-webkit-font-smoothing:antialiased;font-size:18px;line-height:1.65;font-optical-sizing:auto}
a{color:inherit}:focus-visible{outline:2px solid var(--deep);outline-offset:3px}
.label{font-family:'Source Serif 4',serif;font-weight:600;font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:var(--grey)}
.blue{color:var(--blue)}
.shell{max-width:1200px;margin:0 auto;padding:0 56px}
/* header */
.top{border-bottom:1px solid var(--rule)}
.top .shell{display:flex;justify-content:space-between;align-items:center;height:72px}
.word{font-family:'Anton',sans-serif;font-size:22px;letter-spacing:.06em;text-transform:uppercase;text-decoration:none}
.word i{font-style:normal;color:var(--deep)}
.langs{display:flex;gap:18px}
.langs a{font-family:'Source Serif 4',serif;font-weight:600;font-size:12px;letter-spacing:.12em;text-decoration:none;color:var(--grey)}
.langs a.on{color:var(--ink);border-bottom:2px solid var(--blue)}
/* grid: contents rail + column */
.page{display:grid;grid-template-columns:240px 1fr;gap:80px;max-width:1200px;margin:0 auto;padding:0 56px}
.rail{position:sticky;top:0;align-self:start;padding-top:120px;height:100vh}
.rail ol{list-style:none;border-left:1px solid var(--rule)}
.rail li{padding:7px 0 7px 18px;font-size:14px;color:var(--grey)}
.rail li a{text-decoration:none}.rail li a:hover{color:var(--ink)}
.rail li span{font-family:'Source Serif 4',serif;font-weight:600;font-size:11px;margin-right:10px;color:var(--deep)}
.rail .label{display:block;margin-bottom:16px}
.col{min-width:0}
/* hero */
.hero{padding:120px 0 120px}
.hero .label{display:block;margin-bottom:36px}
h1{font-family:'Anton',sans-serif;font-weight:400;text-transform:uppercase;font-size:clamp(46px,7vw,104px);line-height:1;letter-spacing:.005em;max-width:880px}
h1 .blue{white-space:nowrap}
.lead{margin-top:40px;font-size:20px;line-height:1.7;color:var(--grey);max-width:600px}
.cta{margin-top:44px;display:flex;gap:28px;align-items:center;flex-wrap:wrap}
.btn{display:inline-block;background:var(--ink);color:#fff;text-decoration:none;font-weight:600;font-size:15px;padding:16px 30px;border-radius:999px;transition:background .2s}
.btn:hover{background:var(--blue)}
.link{font-weight:600;font-size:15px;text-decoration:none;border-bottom:2px solid var(--blue);padding-bottom:2px}
/* sections */
.sec{padding:96px 0;border-top:1px solid var(--rule)}
.sec-n{font-family:'Source Serif 4',serif;font-weight:600;font-size:13px;color:var(--deep);letter-spacing:.1em;display:block;margin-bottom:18px}
h2{font-family:'Anton',sans-serif;font-weight:400;text-transform:uppercase;font-size:clamp(32px,4vw,54px);line-height:1.04;margin-bottom:32px;max-width:760px}
h3{font-family:'Source Serif 4',serif;font-weight:600;font-size:19px;line-height:1.35;margin-bottom:8px}
p.txt{color:var(--grey);max-width:640px;margin-bottom:18px}
.quote{font-family:'Instrument Serif',serif;font-style:italic;font-size:clamp(28px,3vw,38px);line-height:1.25;color:var(--ink);max-width:680px;margin:36px 0 0;padding-left:24px;border-left:2px solid var(--blue)}
/* steps: plain numbered rows */
.rows{list-style:none;margin-top:12px}
.rows li{display:grid;grid-template-columns:72px 1fr;gap:20px;padding:28px 0;border-top:1px solid var(--rule)}
.rows li:last-child{border-bottom:1px solid var(--rule)}
.rows .n{font-family:'Anton',sans-serif;font-size:34px;line-height:1;color:var(--ink)}
.rows p{color:var(--grey);max-width:560px}
/* callout */
.callout{background:var(--pale);border-radius:14px;padding:36px 40px;margin-top:8px}
.callout .label{color:var(--deep);display:block;margin-bottom:14px}
.callout p{max-width:620px}
.callout .cta{margin-top:24px}
/* principles */
.princ{display:grid;grid-template-columns:1fr 1fr;gap:40px 48px;margin-top:20px}
.princ p{color:var(--grey);font-size:16px}
.princ .label{display:block;margin-bottom:10px;color:var(--deep)}
.src{font-size:13px;color:var(--grey);margin-top:28px}
/* guides index (like a table of contents) */
.index{list-style:none;margin-top:8px;border-top:1px solid var(--ink)}
.index li{display:grid;grid-template-columns:48px 1fr 92px;gap:20px;padding:26px 0;border-bottom:1px solid var(--rule);align-items:baseline}
.index li.feat{background:var(--pale);margin:0 -24px;padding:30px 24px;border-bottom:none;border-radius:12px}
.index .k{font-family:'Source Serif 4',serif;font-weight:600;font-size:12px;color:var(--deep)}
.index h3 a{text-decoration:none}.index h3 a:hover{color:var(--deep)}
.index .tags{font-family:'Source Serif 4',serif;font-weight:600;font-size:11px;letter-spacing:.1em;text-transform:uppercase;color:var(--grey);margin-bottom:6px}
.index p{font-size:15.5px;color:var(--grey);max-width:560px}
.index .feat h3{font-family:'Anton',sans-serif;font-weight:400;text-transform:uppercase;font-size:30px;letter-spacing:.01em}
.price{font-family:'Source Serif 4',serif;font-weight:600;font-size:18px;text-align:right;white-space:nowrap}
.price sup{color:var(--deep);font-size:12px}
.note{font-size:13px;color:var(--grey);margin-top:18px}
.note b{color:var(--deep);font-weight:600}
/* founder */
.founder{display:grid;grid-template-columns:220px 1fr;gap:48px;align-items:start}
.role{font-family:'Instrument Serif',serif;font-style:italic;font-size:24px;margin-bottom:16px}
.tagline{font-family:'Source Serif 4',serif;font-weight:600;font-size:12px;letter-spacing:.1em;text-transform:uppercase;color:var(--grey);margin-top:22px}
/* offers */
.offers{display:grid;grid-template-columns:1fr 1fr;gap:56px;margin-top:12px}
.offer{border-top:2px solid var(--ink);padding-top:24px}
.offer .amt{font-family:'Anton',sans-serif;font-size:44px;line-height:1;margin:14px 0 4px}
.offer .per{font-size:14px;color:var(--grey);margin-bottom:16px}
.offer p{color:var(--grey);font-size:16px;margin-bottom:14px}
.offer ul{list-style:none;margin:0 0 24px}
.offer li{font-size:15px;padding:7px 0;border-bottom:1px solid var(--rule);color:var(--grey)}
.offer li::before{content:'· ';color:var(--blue)}
/* placeholders */
.ph{border:1.5px dashed var(--grey);border-radius:12px;color:var(--grey);font-family:'Source Serif 4',serif;font-weight:600;font-size:12px;line-height:1.6;padding:22px;display:flex;align-items:center;justify-content:center;text-align:center;background:#F6EFE4}
.ph-tag{font-family:'Source Serif 4',serif;font-weight:600;font-size:11px;color:var(--grey);border:1px dashed var(--grey);padding:1px 6px;border-radius:4px}
.founder .ph{aspect-ratio:3/4}
/* closing */
.closing{padding:140px 0 150px;border-top:1px solid var(--rule)}
.closing .big{font-family:'Instrument Serif',serif;font-style:italic;font-size:clamp(40px,5.6vw,80px);line-height:1.08;max-width:820px}
.closing .big::after{content:'';display:block;width:56px;height:3px;background:var(--blue);margin-top:36px}
footer{border-top:1px solid var(--rule);padding:56px 0 40px}
.fgrid{display:grid;grid-template-columns:1.3fr repeat(4,1fr);gap:28px}
footer h4{font-family:'Source Serif 4',serif;font-weight:600;font-weight:500;font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:var(--grey);margin-bottom:12px}
footer ul{list-style:none}footer li{font-size:14px;margin-bottom:6px}footer li a{text-decoration:none}footer li a:hover{color:var(--deep)}
.copy{margin-top:44px;font-size:12.5px;color:var(--grey)}
@media(max-width:960px){
 .shell,.page{padding:0 22px}.page{grid-template-columns:1fr;gap:0}.rail{display:none}
 .hero{padding:72px 0 80px}.sec{padding:68px 0}
 .rows li{grid-template-columns:52px 1fr}.rows .n{font-size:28px}
 .callout{padding:28px 24px}
 .princ,.offers,.founder{grid-template-columns:1fr}.founder .ph{max-width:220px}
 .index li{grid-template-columns:36px 1fr;}.index .price{grid-column:2;text-align:left}
 .index li.feat{margin:0 -12px;padding:24px 12px}
 .fgrid{grid-template-columns:1fr 1fr}.fbrand{grid-column:1/-1}
 .closing{padding:96px 0 110px}
}

/* logo (matches live site CSS: .totem-mark + .nav-word) */
.logo{display:flex;align-items:center;gap:12px;text-decoration:none;color:var(--ink)}
.totem-mark{display:flex;flex-direction:column;gap:3px;width:22px}
.totem-mark span{display:block;height:5px;border-radius:1px;background:#1F2620}
.totem-mark span:nth-child(1){width:100%}.totem-mark span:nth-child(2){width:60%;background:#55BC9F}.totem-mark span:nth-child(3){width:80%}
.nav-word{font-family:'IBM Plex Mono',monospace;font-size:13px;letter-spacing:2px;font-weight:500}
/* labels in Inter */
.label,.sec-n,.index .tags,.tagline,footer h4,.langs a,.rail li span,.index .k{letter-spacing:.08em}
.price{font-family:'Anton',sans-serif!important;font-weight:400!important;font-size:22px!important;letter-spacing:.02em}
.price sup{font-family:'Source Serif 4',serif}
.ph,.ph-tag{font-weight:500!important}
/* guide badges: identification only */
.index .tags{display:flex;flex-wrap:wrap;align-items:center;gap:10px}
.badge{display:inline-block;font-family:'Source Serif 4',serif;font-weight:600;font-size:11px;letter-spacing:.06em;text-transform:uppercase;padding:3px 9px;border-radius:999px;line-height:1.5}
/* results (v3.1) */
.ba-grid{display:grid;grid-template-columns:1fr 1fr;gap:48px 32px;margin-top:12px}
.ba{margin:0}
.ba-img{position:relative;border-radius:10px;overflow:hidden;background:#EFE6DA}
.ba-img img{display:block;width:100%;height:auto}
.ba-l,.ba-r{position:absolute;bottom:10px;font-size:11px;font-weight:600;letter-spacing:.08em;text-transform:uppercase;background:#FFFFFF;color:var(--ink);padding:3px 9px;border-radius:999px}
.ba-l{left:10px}.ba-r{left:calc(50% + 10px)}
.ba blockquote{font-family:'Instrument Serif',serif;font-style:italic;font-size:22px;line-height:1.35;margin-top:16px;color:var(--ink)}
.ba .tr{display:block;font-size:12px;color:var(--grey);margin-top:6px}
.gal h1{font-size:clamp(44px,6vw,88px)}
.gal-grid{columns:4;column-gap:16px;margin:56px 0 96px}
.gal-grid figure{break-inside:avoid;margin:0 0 16px}
.gal-grid img{width:100%;display:block;border-radius:8px}
@media(max-width:960px){.ba-grid{grid-template-columns:1fr}.gal-grid{columns:2}}

/* guides with covers (v3.2) */
.cv{display:block;border-radius:10px;overflow:hidden;background:#1F2620}
.cv img{display:block;width:100%;height:auto;transition:transform .3s}
.cv:hover img{transform:scale(1.02)}
.lib{display:flex;flex-direction:column;gap:8px;text-decoration:none;color:var(--ink);background:var(--pale);border-radius:12px;padding:28px}
.lib h3{font-family:'Anton',sans-serif;font-weight:400;text-transform:uppercase;font-size:28px;line-height:1.05}
.lib p{color:var(--grey);font-size:15px}
.lib .price{text-align:left}
.lib .label{color:var(--deep)}
.badge{align-self:flex-start}

.featb{display:grid;grid-template-columns:300px 1fr;gap:48px;align-items:center;padding:8px 0 48px;border-bottom:1px solid var(--rule);margin-bottom:48px}
.featb .label{display:block;margin-bottom:14px}
.tagrow{display:flex;gap:10px;align-items:center;flex-wrap:wrap;margin-bottom:12px}
.tagrow .tags{font-size:11px;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:var(--grey)}
.fh{font-family:'Anton',sans-serif;font-weight:400;text-transform:uppercase;font-size:44px;line-height:1;margin-bottom:16px}
.featb .cta{margin-top:20px}.featb .price{font-size:26px!important}
.ggrid{display:grid;grid-template-columns:repeat(3,1fr);gap:48px 32px}
.gcard{display:flex;flex-direction:column;gap:10px}
.gcard .cv{margin-bottom:6px}
.gcard h3{font-size:18px;margin:0}.gcard h3 a{text-decoration:none}.gcard h3 a:hover{color:var(--deep)}
.gcard p{color:var(--grey);font-size:15px;line-height:1.6;flex:1}
.gfoot{display:flex;justify-content:space-between;align-items:center}
.gfoot .price{font-size:18px!important}
.featb~.lib{margin-top:48px;flex-direction:row;flex-wrap:wrap;align-items:center;justify-content:space-between}
@media(max-width:960px){.featb{grid-template-columns:1fr;gap:24px}.featb .cv{max-width:280px}.ggrid{grid-template-columns:1fr 1fr;gap:36px 16px}.gcard p{display:none}.gfoot{flex-direction:column;align-items:flex-start;gap:6px}.fh{font-size:36px}}

.offer .alt{font-size:15px;color:var(--grey);margin-bottom:16px}


.founder .fphoto{display:block;max-width:220px}
.founder .fphoto img{display:block;width:100%;height:auto;aspect-ratio:3/4;object-fit:cover;object-position:50% 30%;border-radius:12px}

/* pastel green: H1/H2 highlight as a marker under ink text (AA), button hover pastel with ink label */
.blue{color:#41A589}
.btn:hover{color:var(--ink)}

/* blog link in header (2026-10-13) */
.navr{display:flex;align-items:center;gap:28px}
.navblog{font-family:'Source Serif 4',serif;font-weight:600;font-size:12px;letter-spacing:.12em;text-transform:uppercase;text-decoration:none;color:var(--grey)}
.navblog:hover{color:var(--ink)}
@media(max-width:960px){.navr{gap:18px}}