Plants with strong diuretic action
The dandelion stands out as one of the most effective draining plants. Its leaves and root stimulate urine production and promote the elimination of toxins. Its depurative action also supports the functioning of the liver, thus amplifying its draining effects.
Cherry stem has remarkable diuretic properties. It helps reduce water retention while preserving the body's mineral balance. Its gentle but effective action makes it a preferred choice for long-term draining treatments.
Green tea combines draining and fat-burning properties. Its catechins stimulate metabolism while its caffeine content reinforces the diuretic effect. This dual action makes it a valuable ally in the fight against cellulite.
Plants with detoxifying properties
Burdock excels in eliminating toxins. Its roots contain compounds that promote liver and kidney function, allowing better elimination of metabolic waste.
Rosemary actively supports hepatic drainage. Its active ingredients stimulate the production of bile, thus facilitating the digestion of fats and the elimination of toxins.
Circulatory and lymphatic plants
Little holly improves blood and lymphatic circulation. Its tonic action on the vessels helps reduce the feeling of heavy legs and combats water retention.
Red vine strengthens vascular walls and improves venous return. This targeted action makes it possible to effectively combat water retention in the lower limbs.
Recommended associations
To optimize the draining effect, certain combinations prove particularly effective. The dandelion-cherry stem blend makes a powerful base, enhanced by the addition of green tea. Incorporating rosemary or burdock helps accentuate the detoxifying action.
Precautions for use
Draining plants, although natural, require certain precautions. Excessive consumption can lead to electrolyte imbalances. Pregnant or breastfeeding women, as well as people under medical treatment, must consult a healthcare professional before undertaking a draining treatment.
