Recipe · By Marc Dessein · 29 October 2026

All-chocolate smoothie

Name: All-chocolate smoothie
Total time: 5 min
Yield: 1 serving
Ingredients: 1/2 frozen banana; 1 scoop protein powder of your choice; 200 ml milk of your choice; 1 teaspoon cocoa powder; 1 tablespoon chia seeds

Chocolate smoothie in a tall glass with a black straw

Total timeAbout 5 min
Serves1
ServeIce-cold

Serves 1. Per serving, about 340 kcal and 30 g of protein.

A teaspoon of cocoa gives the chocolate flavour. Half a frozen banana thickens the smoothie and keeps it cold.

Method

Put all the ingredients in the blender.
Blend until smooth.