Recipe · By Marc Dessein · 29 October 2026

Coffee smoothie

Name: Coffee smoothie
Total time: 5 min
Yield: 1 serving
Ingredients: 1 cold espresso; 1/2 frozen banana; 1 scoop protein powder of your choice; 200 ml milk of your choice; 1/2 date; Ice cubes

Coffee smoothie in a glass with a small glass of espresso beside it

Total timeAbout 5 min
Plan aheadA cooled espresso
Serves1
ServeIce-cold

Serves 1. Per serving, about 300 kcal and 25 g of protein.

The base is a cooled espresso, or yesterday's leftover coffee. Half a date sweetens it, the frozen banana and the ice make it cold and frothy.

Method

Make the espresso and let it cool, or use leftover coffee from the day before.
Put all the ingredients in the blender.
Blend until smooth and frothy.