Recipe · By Marc Dessein · 28 October 2026

Protein sweet potato pancakes

Name: Protein sweet potato pancakes
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: 100 g sweet potato puree; 50 g protein powder of your choice; 200 ml coconut drink; 1 mashed banana; 1 teaspoon baking powder; A little butter for the pan (~1 teaspoon); Cinnamon, vanilla or honey, optional

Stack of sweet potato pancakes with honey

Total timeAbout 15 min
Cook2 to 3 min per side
Serves2
ServeWarm

For 2 people, about 510 kcal, 43 g protein

Mix sweet potato puree, mashed banana, coconut drink and protein powder until the batter is smooth. A little baking powder keeps them light.

Cook over a low heat, two to three minutes per side. Eat warm, with fruit or a drizzle of honey.

Method

Mix all the ingredients until you have a smooth batter.
Cook over a low heat in a frying pan with a little butter, two to three minutes per side.
Eat warm, with fruit or a drizzle of honey.