Recipe · By Marc Dessein · 29 October 2026

Avocado and cucumber smoothie

Name: Avocado and cucumber smoothie
Total time: 5 min
Yield: 1 serving
Ingredients: 240 ml milk of your choice; 1 scoop vanilla protein powder of your choice; 1/2 avocado; 1 green apple; 1/2 cucumber, peeled; 1/2 lime, with the peel

Green smoothie in a glass topped with mint, seen from above

Total timeAbout 5 min
Serves1
ServeIce-cold

Serves 1. Per serving, about 430 kcal and 30 g of protein.

The avocado makes the smoothie creamy, the cucumber and green apple make it fresh. The half lime goes into the blender with its peel.

Method

Put all the ingredients in the blender.
Blend until smooth and creamy.