Living closer to our biology, alongside Indigenous peoples around the world

Why I organise these retreats

Our bodies were built on life outdoors, unprocessed food and daily movement. The modern plate and city life have cut us off from that biology. Eating like our ancestors is not enough if the rest of your life stays cut off from it, because what you think, what you feel and what connects you to something bigger also feed your body.

That is why I organise retreats, tours and gatherings with Indigenous peoples around the world. They still live connected to nature and to their bodies, and keep their ancestral traditions. The point is not to live like them. For the length of a retreat, you reconnect with nature, you eat and live closer to our biology, and you share their traditions and physical and spiritual practices with them.

How I support you

During the whole retreat, I am with you. I interpret between you and the communities that host you, in French, English, Portuguese and other languages, so you understand what is happening and your questions reach them.

I also translate the culture. I help you understand the traditions, what they give, and the lessons we can take from them. I help you get to know another culture and take it in properly, with respect.

I help you prepare for your trip, and integrate it after you return, so you can take up a different routine and make the most of the retreat's effects.

Who these retreats are for

They are for you if you want to step out of your routine, slow down and spend time close to nature. They ask you to accept a different rhythm and to respect the community that welcomes you.

Your questions